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RT by: Alok @alok3428
RT @lokranjan: An अनशन for an अनशन would make the whole world lose weight!
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Pop a pill for heartburn? Try diet or exercise instead
Many Americans would rather take a drug than change their habits to control a persistent ailment. Yet, every medication has side effects, some of which can be worse than the disease they are meant to treat. Drugs considered safe when first marketed can ...
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Health and Fitness:Weight Loss Articles from EzineArticles.com
Challenge Yourself to a New Weight Loss Goal
Setting goals is a fantastic way to motivate yourself, regardless of what it is you're trying to achieve. Of course what you're trying to achieve is a goal in itself but setting shorter goals gives you something that you can aim for in a shorter term and that then means you get the satisfaction of feeling as though you're making progress as you tick things off of your list.
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