Monday, July 17, 2017

Artificial sweeteners don’t help lose weight and are linked with overweight and diabetes

weight loss - BingNews
Artificial sweeteners don’t help lose weight and are linked with overweight and diabetes
A new study claims that artificial sweeteners have little or none benefits for health, and they don’t actually help people lose weight. A group of researchers analyzed two types of scientific research and concluded there is no substantial evidence ...
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Why running to 'burn off' the junk food you eat doesn't work - Stuff.co.nz

Stuff.co.nz

Why running to 'burn off' the junk food you eat doesn't work
Stuff.co.nz
"The contribution to weight loss from exercise is minimal," says Scott Kahan, a weight-loss doctor and director of the US' National Center for Weight and Wellness, adding that he still sees value in exercise equivalents as a way to put food into ...

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